Upon arising from sleep, you will find yourself depleted of energy. You must remain awake for a period of time to recharge your power. To use this power, you must sleep, whereupon you can generate a new body and control it while your physical form remains in a state of slumber. Your forms can have various appearances and abilities. Note that the more biologically stable the form is, the less your ability's energy will be drained. You need to visualize the desired form before initiating the creation process. You have a maximum of 2 minutes to manifest the form of your choosing. The transition between forms requires time.